Best way to run deca?

[Zmdlsoe]

I’m interested in trying Deca for the first time
my main goals are to lean bulk
I’m currently 28 years old and I’m 5’7” and 170 lbs and I’m probably about 8 or 9% body fat
how would you recommend I use deca?
Reading online seems like 12 weeks is ideal and going 500mgs test and 400mgs deca. Is this good?

 

[dylangemelli]

i would keep it lower than that.. 300 each of test and deca is plenty... if you cannot make strong gains on that then there is an issue with either your diet and training and/or the quality of product used

 

[MUSTANG_18]

I’m interested in trying Deca for the first time
my main goals are to lean bulk
I’m currently 28 years old and I’m 5’7” and 170 lbs and I’m probably about 8 or 9% body fat
how would you recommend I use deca?
Reading online seems like 12 weeks is ideal and going 500mgs test and 400mgs deca. Is this good?

deca is best around 200 mgs with 300mgs test and some tbol

 

[stevesmi]

do proviron with it

 

[RickRock13]

300mg of each is all you need. I agree with Dylan.

 

[SteveMobsterG]

A little less overall has worked for me

 

[JasonPriest]

Deca is one of my favorites but don't overdo it
make sure you do 400mgs max and use domestic supply

 

[BodyMonster34]

bro run tren with deca, GP got solid deca/tren stack

 

[Quadsweep]

para pharma proviron is a must on this stack!

 

[Austin316]

it's a good one for bulking if that's what you're looking for