G Green New member Jan 19, 2003 #1 Keep in mind I only like to use dumbells for my core lifts (bench, incline etc.). My outter chest isn't round like I want it to be. Any suggestions? thanks, Green
Keep in mind I only like to use dumbells for my core lifts (bench, incline etc.). My outter chest isn't round like I want it to be. Any suggestions? thanks, Green
D Debaser Guest Jan 19, 2003 #2 You can't target the 'outer chest' Add mass to your chest using benches or dips. Genetics will determine your chest shape.
You can't target the 'outer chest' Add mass to your chest using benches or dips. Genetics will determine your chest shape.