SteveMobsterG Moderator Moderator EF Logger Feb 11, 2019 #2 'Get Keto'? Makes it sound like something you find. Have you looked down the back of the sofa?
stevesmi Head Mod Elite Moderator Feb 11, 2019 #4 the fastest way to get into keto is water fasting for 3 days.. you can buy ketone strips and piss on them and you will know you are in it..
the fastest way to get into keto is water fasting for 3 days.. you can buy ketone strips and piss on them and you will know you are in it..
muskate High End Bro Platinum Feb 11, 2019 #5 A ketogenic friendly diet is a high fat, moderate protein, low carb diet
MasonicBodybuilder Moderator Chairman Member Feb 11, 2019 #6 There are tons of templates and apps you can follow to get you on track.
svica Plat Hero Platinum Feb 19, 2019 #8 There are services nowadays that provide planning, preparing and delivering keto meals right at your doorstep. If by "best way" you mean hassle free, you can subscribe to something like that. It's pricey though
There are services nowadays that provide planning, preparing and delivering keto meals right at your doorstep. If by "best way" you mean hassle free, you can subscribe to something like that. It's pricey though