D doubles1 New member Feb 18, 2002 #1 when is the best time to take a multi on workout days during the week and on weekends???
A acuraman New member Feb 18, 2002 #4 I take mine right before breakfast with my ginger and 500mg of Vitamin C then I power down my food.
anthrax MVP EF VIP Feb 18, 2002 #5 breakfast + noon and/or dinner you can also take vitamin C (low doses) with every meal