best summer time foods to cool you down?

[Yunea]

What are some of the best summertime Foods that can help you cool down especially on a hot day.
One of my favorite foods myself is watermelon it seems like when I eat it I cool down and also hydrates me really good
what are some other foods that I should consider consuming during the summer it seems like my gym is being cheap lately and they’re letting it really hot so I sweat a lot when I train and it’s giving me a lot of cramps

 

[MUSTANG_18]

What are some of the best summertime Foods that can help you cool down especially on a hot day.
One of my favorite foods myself is watermelon it seems like when I eat it I cool down and also hydrates me really good
what are some other foods that I should consider consuming during the summer it seems like my gym is being cheap lately and they’re letting it really hot so I sweat a lot when I train and it’s giving me a lot of cramps

watermelon for sure thats my goto in the summer

 

[stevesmi]

tropical fruits just depending on what you can get. pineapple is amazing!

 

[SteveMobsterG]

Fruit doesn't cool you down.

 

[Arabian]

I like to have some ice water with watermelon as well

 

[BookerTNY]

lots of different melons to choose from this time of year

 

[sambee38]

strawberries are usually in season this time of year

 

[Austin316]

nothing beats a fresh piece of fruit on a hot day

 

[Quadsweep]

look for fruits that have more water content

 

[BodyMonster34]

bro we grow some fruits on the ranch but the problem is the bats usually get to them along with the rats