Best method to cook vegetables

[usereater77]

What would you say is the best method to cook vegetables? When I say best I mean the method of cooking that doesnt kill all the nutrients.

 

[stevesmi]

boiling

 

[SteveMobsterG]

Or stir fry. But in either case for the shortest time possible.

 

[muskate]

Try steaming them. Doesn't ruin the taste or make them get soggy.

You can buy a vegetable steamer for around 40 bucks on amazon

 

[RoySimpson]

You should be able to buy a cheap steamer from amazon.