Best fruits for skin?

[clepto22]

Does anyone know if any kind of fruit will help improve skin condition?

 

[MartinNovotny]

All berries, esp. wild blueberries, followed ny pomegranate.


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[SteveMobsterG]

Does anyone know if any kind of fruit will help improve skin condition?

I'd ask what your veg and or fruit intake is like. If you have NONE then yes they will help.

 

[stevesmi]

skin condition meaning what?

 

[MasonicBodybuilder]

Eat a healthy overall diet. Not sure there is anything specific for skin when considering fruits.

 

[muskate]

fruits as part of a healthy diet - yes

There is no magic fruit that will clear your skin of acne though. A healthy diet and drinking lots of water will improve complexion though.

 

[Bentey]

Does anyone know if any kind of fruit will help improve skin condition?

Vitamin C containing citrus and antioxidant-packed berries are your best choices.