Please Scroll Down to See Forums Below 
gymratforlife
Banned
Ok its simple tastes incredible and easy as hell to make.Better give me Karma on this one its a family secret.ok here are the ingredients.One medium size avocado,if its the california variety wich is smaller use 2.Half of a red onion finely diced and one nice big ripe tomato diced also.Take cutting board dice your tomato into small squares,then dice your red onion into really amll bits,Then take your avocado cut it in half take out the seed and peel it,now you have 2 half avocados cut these length wise and then cross length to make small cubes out of them too.take the diced onion,diced tomato and the diced avocado and throw in a mixing bowl I prefer a metal mixing bowl I can toss.Add a couple table spoons of estra virgin olive oil and a bit of salt and combine it or toss it as good as possible so everything mixes really good the avocado with the onion and tomato with the oil and the juice from the tomato and seeds.Best if put in a bowl and chilled in the fridge for 20 minutes or so then eaten.i guarantee this will be your favorite efa salad and you will want to eat it every day.Now give me K for this great recipe and go try it yourself. 
