Your trainer was referring to the anabolic reference guide by Bill Phillips. It´s a good book but it´s outdated (was made in 1991 i think).
The best book on the market right now is the "anabolic 2000". It is not perfect, but it is the best and very worthwhile in my opinion.
The book "The Stack" by Paul Borrensen is a waste of time and money (I own it).