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Best Apetite supressant?

  • Thread starter Thread starter mikey007
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mikey007

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I know this has been asked a bunch but give me the best apetite supressant that doesnt have sides.
 
Water......and it's relatively free. In my experience, I start cutting consumption a little each week, while drinking lots of water. Your body will acclimate to less cals quite easily. A large (12-16 oz) glass of water before a meal will make you less hungry and eat less. Also, if you're a fast eater - slow down. You get full quicker.
 
cold water burns calories.
room temp water is good for the immune system.

smoking and drugs suppress the appetite. i wouldnt recommend either.
 
I was looking along the lines of a drug. I tried the ol water trick it just aint gettin it.
 
Meridia at about 15mg's per day is working wonders for me. I love sweets and junk food, it knocks those cravings out cold from day one.
 
mikey007 said:
I know this has been asked a bunch but give me the best apetite supressant that doesnt have sides.

I take Tonalin and it's supposed to help lose the fat, but it also helps to decrease my appetite.

Are you on any meds that may increase your appetite right now? Anti-depressants can do that.

Are you diabetic or do you have thyroid issues?
 
rbtrout said:
Water......and it's relatively free. In my experience, I start cutting consumption a little each week, while drinking lots of water. Your body will acclimate to less cals quite easily. A large (12-16 oz) glass of water before a meal will make you less hungry and eat less. Also, if you're a fast eater - slow down. You get full quicker.

Yes! With sugar-free jello.

No need for pills.
 
I've tried Didrex in the past with good results but I'm not sure it is available anymore...anyone know if this is true or not?
The second best I've heard of (but not tried yet) is phentermine as far as drugs are concerned.
Hope this helps!
 
irish_pride said:
cold water burns calories.
room temp water is good for the immune system.

smoking and drugs suppress the appetite. i wouldnt recommend either.



SMoking doesn't suppress appetite...

IT simply deactivates taste buds on yoru tounge, fooling your body that food doesn't taste as good as it should, making you not want to eat as more, and it also gives you the salt effect...most people that smoke add TONS of excess salt to thier food because they can't taste anything, when really it is the plaque build up on thier tongue form smoke
 
Trex from the AFstore helps me....it sometimes gives me a mild headache and can rev me up at times, but other than that, no sides...

I know some people who had good results with Dietex, but it didn't really work for me....
 
will power is the best !!!!!!!!!

and always remember you are allowed "to want to eat it"

but your not "allowed to eat it"
 
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