Beer or Hard stuff?????????

[juiceheadnyc]

I dont know how bad it is to hit the vodka bottle say once every 2 weeks, but i took u guys advice and instead of drinking beer the last time i drank i hit up the vodka with diet soda and the next day my abs seemed ripped the heeeeeeeeellllllll up...

Maybe i should do this more often...lol

 

[duchaine]

yesterday I was on bodyopus carb-up.
I went to capri(italy).a lot of girls...and I decide to add one beer and a shot of rum to mu carb-up.
it was amazing after 2 hours...I had a six-pack I've not ever had....
maybe it was only water retention but...

 

[juiceheadnyc]

Absolutely man i think im gonna drink a little vodka maybe once in a while when i go out.

But i think after the drink u look sooooo good because u start to dehydrate and makes ur abs stik out like hell.......