cobracock1979 Member Sep 25, 2008 #11 Beef is more anabolic but more fatty as well.. RINSED BEEF - cooked ground beef rinsed under the tap (then baked for me). Tip courtesy of Southernlord!
Beef is more anabolic but more fatty as well.. RINSED BEEF - cooked ground beef rinsed under the tap (then baked for me). Tip courtesy of Southernlord!