Avacados how do you eat them

[saintsix]

hey trying to makeup a new diet heard avacados are a good choice for good fats. wondering how everybody is eating raw or can you cook them?

 

[Gawd]

Raw.. cut it up.. throw it on some chicken, toss it in a salad(if your into tossing salad), spread it on bread and use in a sandwich, lots of uses for it..
it's good stuff, just make sure it's ripe. Skin should be blackish, and should be kinda soft when you squeeze it.

 

[needtogetaas]

make some molly

 

[saintsix]

yea ive been making it into a spread with bit of lemon juice and fresh garlic. ill have to try it in salad see how that goes.

 

[BBR100]

I use avocados instead of mayo with tuna. Tastes great.

 

[w4wash]

I love my avocados sliced with a little garlic salt and/or lemon-lime salt. Just about 1/2 of one is a great snack with or on a salad. They are one of your BEST fats, and are good in helping with lowering cholesterol level, if that's a concern.

 

[viciousness]

cut the avacado in half. I like mine cold but some prefer room temp. Throw that beeetch in some cooked egg whites or brown rice with chicken and you got yourself some banginnnnnnnn

 

[FutureMD]

i eat about 1/4th of an avocado with breakfast everyday. normally a i make an egg and avocado sandwich

 

[Dyke Jonze]

Try them raw with Splenda.

 

[saintsix]

wow lots of different ideas thxs for all the imput time to try them out now lol when you eat raw you peel the skin or leave it