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After doing as much research as I possibly could on appetite suppressants and testing several personally, I came to a few conclusions:
Garcinia Cambogia is the only other appetite suppressant I have found that works, and it has the added benefit of inhibiting fat production with the hydroxycitric acid (HCA) that is found in it. The best way I have found this herb to be administered is through a patch to make sure it is always being properly metabolized. Using a patch ensures that the herb is in your system when you need it.
Garcinia Cambogia is what I am currently using and it is working better for me than Hoodia Gordonii because I do not have to worry about having it dissolving properly. It is too bad that real Hoodia Gordonii does not work in patch form. With the Garcinia Cambogia, I get fuller faster and hungry less often. Plus the fact that I only have to replace the patch every three days makes it so much easier to use than anything else I have tried. The best patch that I have found is located here - 3DAYPATCH
- Over-the-counter appetite suppressants are BAD. Either the side effects are far from worth it, or they keep you from eating by making you nauseous.
- Herbal seems the way to go, but most seem to be gimmicks without any testing. Out of a dozen different ones that companies try to sell you, I have found only two that work: Hoodia Gordonii and Garcinia Cambodia.
- Unfortunately, even if the company says they are using one of the two they could be lying. Companies also may not use enough of the ingredients or mix in stimulants such as bitter orange and green tea extract.
- Sometimes Hoodia Gordonii and Garcinia Cambodia don't dissolve correctly when ingested orally because they need to diffuse within 30 minutes or they are useless.
Garcinia Cambogia is the only other appetite suppressant I have found that works, and it has the added benefit of inhibiting fat production with the hydroxycitric acid (HCA) that is found in it. The best way I have found this herb to be administered is through a patch to make sure it is always being properly metabolized. Using a patch ensures that the herb is in your system when you need it.
Garcinia Cambogia is what I am currently using and it is working better for me than Hoodia Gordonii because I do not have to worry about having it dissolving properly. It is too bad that real Hoodia Gordonii does not work in patch form. With the Garcinia Cambogia, I get fuller faster and hungry less often. Plus the fact that I only have to replace the patch every three days makes it so much easier to use than anything else I have tried. The best patch that I have found is located here - 3DAYPATCH
