One of my cousins recommended I use a site to skype a personal trainer and workout from home. I am not confident to be in a gym. But thought this was a good option for me. Anyone here have an experience with it?
gyms like planet fitness exist for people like you who are scared to go to normal gyms
there is no way you will get the same level of anything working out at home with an online trainer. just imagine a football coach trying to teach his team via a webcam. it seems absurd