Anyone else love Hammer Strength machines??

[polorl694]

There just so smooth and effective

Anyone else like them??

 

[strong island]

My gym has all of them...but I don't use them.

I only use free weights and pulleys for crossovers, rows etc.

 

[louden_swain]

They are great, but I will use them sparingly. I am a big fan of the incline and flat press. I have built a lot of stabilizer strength and have added thickness to my chest using HS. The great thing is you can go as heavy as possible, which causes the muscles to grow.

 

[gettinlarger]

no offense, but youre new to the sport, arent you ...

 

[b fold the truth]

What are these things called machines again?

J/K...if you must use machines...Hammer Strength is probably 2nd best only to Nautilus.

B True

 

[endpoint]

A machine is a machine.

"I have built a lot of stabilizer strength"

what? you must be mixed up with free weights.

 

[DirtyJa]

I particularly like that my right-side can't cheat my left outa growing by hogging all the work.

 

[b fold the truth]

I think, a long time ago and a time far away, that I used to do one armed rows on the row machine and one arm bench presses on the bench machine...lol.

B True

 

[Arioch]

If you are not holding a barbell or a dumbbell in your hands, what you are doing is probably not worth the effort or you are doing it wrong.