3 36drew New member Jun 5, 2006 #1 Has anyone here tried to add mass using a CKD style diet? What are your thoughts on this strategy?
alex2678 New member Jun 6, 2006 #3 Most people don't restrict carbs while bulking but here's a read if you want to give it a try: http://www.bodybuilding.com/fun/keto2.htm
Most people don't restrict carbs while bulking but here's a read if you want to give it a try: http://www.bodybuilding.com/fun/keto2.htm
pintoca New member Jun 7, 2006 #4 I don't think it would work, first the ratios are wrong: up to 80% fat? what are you going to use as building blocks to repair/build new tissue?
I don't think it would work, first the ratios are wrong: up to 80% fat? what are you going to use as building blocks to repair/build new tissue?
S SgtSlaughter New member Jun 7, 2006 #5 What about having a few low carb days after your VERY high carb days as to try to side step fat depositation? ...maybe?
What about having a few low carb days after your VERY high carb days as to try to side step fat depositation? ...maybe?