Anybody else find Casein...

[Captain FT]

Completely horrible to mix compared to whey.

I'm using ON Gold Standard. Threw some in the shaker bottle the first time...shook the hell out of that thing and i was drinking pure clumps.

Second night I used the blender, no clumps but a really grainy texture compared to whey. I'd love to add a banana or something but this is purely my night time only shake.

You guys recommend any other Caseins?

 

[GUARDIAN]

i use iron tek's micellular casein RTD 50gr

go to vitaglo.com and type in RTD and look for it. it sells for $20 for 12 cans (a steal!) compared to $3.50-$4 at the gym. no mixing required and it tastes great. there are only 3 flavors though: chocolate, coffee late, & vanilla.

 

[Captain FT]

i use iron tek's micellular casein RTD 50gr

go to vitaglo.com and type in RTD and look for it. it sells for $20 for 12 cans (a steal!) compared to $3.50-$4 at the gym. no mixing required and it tastes great. there are only 3 flavors though: chocolate, coffee late, & vanilla.

I'll give those a try and take back my Gold Standard. Do you take yours only in the evening? Your double split post has you taking whey PWO. Which whey are you using?

 

[GUARDIAN]

i take it just at night. i was using ON whey for pre and post mixed with a little muscle milk for flavor. but now i have totally switched to MM. i have adjusted the rest of my diet to account for the extra carbs/cals.

 

[chaos13]

add thewater and let it sit for a few minutes, shake and let it sit for another few minutes, shake again then chug.

 

[raze]

Reflex's casein protein mixes perfectly in a shaker.

 

[DJLegacy2k1]

I use Protein Factory Aussie Casein, mixes smooooooth lol

-Legacy

 

[artificialaspirations]

costco has a whey/casein/soy blend by EAS.

1fast400.com has EAS casein along with everthing else...

 

[ITCHYscratchy]

I don't like the way casein mixes, too clumpy. But you gotta do what you have to do.