Any difference?

[gixxer]

Its been about 1.5 months or more I was wondering if you guys see any differences.... plz be nice I know I am tiny


http://www.dangeroustoyz.com/images/diff.jpg

 

[gymtime]

There's a definite difference. What have you been doing?

 

[bigmag]

your arms have gotten a little bigger....but you've only been going for 1.5 months as you said.....that's not near long enough to expect dramatic results. Keep at it bro.

 

[the People's Champ]

arms are thicker, lats and traps are wider. for 1.5 months, that is awesome for results, but then again I am one slim ass mofo. looks like you need to catch up those rear delts though. oh and get a tan!!

 

[gixxer]

gymtime,
my current program is 4 days a week .
day1 ches
day 2 rest
day3 back and shoulders
day 4 rest
day 5 arms
day 6 legs
day 7 rest

-Chest i do
Decline BB
Inclince DB
Bench Flyes
Dips
-Back and shoulders
wide grip chin ups
lat pull down
low pulley row
millitary press (to front) / DB press (I change these every week)
shrugs
DB lateralraise
DB front raise
-Arms
BB curls
DB hammer curl on incline bench
DB overhead tricep extension with one hand
DB preacher curls
Tricep pushdowns
Cable one arm tri pushdown
BB seated forearm extension
Dips
-Legs
Squats
Leg extensions
Leg curls
Standing calve raises
Seated calve raises

Thats what I do... and I try to eat as much as possible

the people's champ
Yeah i need to get a tan also get rid of the hair on my arms and get rid of that acne on my back

thanks for the good stuff all

 

[JG1]

your headed in the right direction, good work.

 

[needsize]

There is definitely a difference, good work! Bodybuilding is all about slow and steady, as long as you keep making progress.

 

[The mann]

ya........

 

[the People's Champ]

progression... if I got the same results as you did with yer 1.5 months, I would be happy! but, me having a fairly fast metabolism, always eating, always shitting, I can't keep enough food in me to gain weight/muscle. for our sport, satisfaction is never met...