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Napsgear Antoine Vaillant`s Ultimate Bodybuilding Meal Plan: Fueling Massive Gains!

Richard Brown

Richard Brown
Napsgear Rep
AMA.webp


CLICK HERE to view the AMA Episode.

In this AMA, Antoine Vaillant shares his personal approach to meal prep, disciplined dieting, and balancing fitness with family life. In this conversation, he explains the tools and strategies he uses to maintain a healthy lifestyle while supporting his children’s interests, offering practical insights and lessons from his own experiences in nutrition and exercise.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org
 
meal prep is crucial if you want to get the most out of your training
 
if you don't fuel the right way you won't grow
 
I'm liking Antoine he is a good dude
 
all the Canadians are cool
 
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