Another Fun Sunday, 9-23-01

[b fold the truth]

Well, after doing Max Effort good mornings, deep deadlifts, glute ham raises, and reverse hypers...I rested about 30 minutes and hit the events.

I did 4 sets of farmers walk, a bunch of reps with my atlas stone, and a couple of sets of sprints with my truck hooked behind me. Talk about a workout.

Well...here you can see a few more pics of my training. I love the timer on my camera...and my hamburger helper belly

Enjoy and Venture

B True

 

[b fold the truth]

look at that belly

 

[gymtime]

Hey bud, looks like you trimmed down a little there yes?

 

[b fold the truth]

and another....

 

[b fold the truth]

still going....

 

[b fold the truth]

can someone help me please...this stone is in the way....

 

[b fold the truth]

Don't know how much I've leaned down..I have about a 40" waist in those pics at 285-290lbs.

Thanks for asking though...

B True

 

[ladyluck]

Hey

I LIKE THOSE BELLY SHOTS!!!!

Looking good B Fold......wish I had a few atlas stones to throw around....they would probably have to weigh 20 lbs before I could do anything with it. LOL Lady

 

[flex4life]

hey b-fold...

could you give me a hand next time I gotta move??? We won't need the truck... you can just carry the furniture.

what a guy

 

[b fold the truth]

I'll do what I can...but can we wait till after my next contest? Hey...actually...you could host a contest and the events could be moving your furniture. It could be a series of loading events into the back of a U-Haul.

B True