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Another Fun Saturday, 1-25-03... and the deadlift rises..
- Thread starter b fold the truth
- Start date
Lord_Suston
New member
Good job Clint. Soon you will need a new bar for 800lbs. eep it up
N
nclifter6feet6
Guest
SSSSSSSSSSSSSSSSSSSSSSSSSSSIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIICCCCCCCCCCCCCCCCCCCCCCCKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I am a little sore and stiff today..lolololol
Seriously...for all of those who wonder if WSB works...I have added nearly 100 pounds to my raw 1RM deadlift in the past year. I remember pullin 629 less than a year ago...
B True
Seriously...for all of those who wonder if WSB works...I have added nearly 100 pounds to my raw 1RM deadlift in the past year. I remember pullin 629 less than a year ago...
B True
N
nclifter6feet6
Guest
b fold the truth said:
geez you strength never seems to level off
do you feel you are gaining as much muscle as your are strength?
is you bodyweight going up?
nclifter6feet6 said:
I know that I am a better athlete now than I was 1 year ago and that I am leaner too. I'm not sure what my bodyweight is now...but 3 weeks ago I weighed 289. I have gained nearly 10 pounds (on the scale) while losing bodyfat over the past year. It hasn't all been done at once though...
B True
D
Debaser
Guest
And people always talk about how they're gaining slow or not at all and they do the same 4-5 day week split, overtrain and never get stronger.
Getting stronger=gaining muscle.
If more people realized that they would not be a small guy if they gained fucking 500-600 + lbs from their starting point in their deadlift, the world would have a lot more muscular people.
Awesome job.
And, how many people think b fold is a small guy?
Getting stronger=gaining muscle.
If more people realized that they would not be a small guy if they gained fucking 500-600 + lbs from their starting point in their deadlift, the world would have a lot more muscular people.
Awesome job.
And, how many people think b fold is a small guy?
