Just able to do them again since surgery.....my question/issue is, I don't feel it as much as I think I should in my erectors. I do conventional...does this indicate I could be doing something wrong? Would a change to sumo help?
sumos seem to work my erectors even less. I just feel em whole body. try to kick the reps up - The 20 reps I was doing in the "old school" routine was a killer set!