Just looking for lean gains please
I’m doing daily fasted cardio
Training 5x per week
Anavar 50mgs a day 2 weeks then increasing to 75 and then going to 100mgs on a 2 week stagger
Testosterone was my main question. How much to run here for my desired goals?
5’6’’ 172 pounds. 12-13% body fat and 44 yrs old
I’m doing daily fasted cardio
Training 5x per week
Anavar 50mgs a day 2 weeks then increasing to 75 and then going to 100mgs on a 2 week stagger
Testosterone was my main question. How much to run here for my desired goals?
5’6’’ 172 pounds. 12-13% body fat and 44 yrs old