Anavar/creatine cycle update

[CLEMDOG]

Hey guys I'm about done with my anavar/creatine cycle so I thought I would go ahead and post what results I've gotten.

Started out with 30mg/day for 3weeks then 20mg for about 2-3 weeks.

Starting about week 3 I decided to add in the creatine which everyone praises so I though I would see if it made any difference.

Up until the time I added the creatine I didnt experience much, mainly just the fact that my muscles were harder and I had put on a few lbs.

I will say the anavar/creatine 'synergistic' affect is no joke. When I added the creatine, within a week I got much stronger (didnt notice much strength gain with anavar alone), and didnt fatigue as quickly. the pumps were great and the muscle being worked was very full and tight, however not to the point were it ever hurt. (like some experience off say test, dbol, ect)

My diet I've kept fairly strict and most of my meals are pretty low carb except for the meal before workout and the two after. I've leaned out some and vascularity is more pronounced especially in my arms.

I have about 1 week left but so far I've put on 12lbs, which I'm not surprised due to the fact that a few months ago I had lost about 30lbs over several months after a test/dbol cycle so I figured I had the 'muscle memory' to my advantage.

I definitely suggest this type of cycle, especially beginners or novices that dont have much experience. You will be happy with what you can achieve on this. I would suggest at least 30mg/day for at least 8 weeks.

 

[winnydapoo]

Congrats bro.. I'm getting ready to do the anavar/creatine deal within a few weeks.. How much creatine are you taking and at what times? Did you do some sort of load up phase? Hope I can see similar results..

 

[THeMaCHinE]

What brand anavar are you using?

 

[barnidge]

Did you use Clomid coming off?

 

[BJA]

bump, what was your creatine dosage like as well as clomid??

 

[CLEMDOG]

the anavar I was using was the yellow 10mg caps.

As far as the creatine goes I am using about 10-15grms/day. I normally take it with the high carb meal before my workout, with my protein shake right after my workout, then sometime later in the day, usually when I'm ingesting enough carbs to spike my insulin. I was paying special attention to spiking my insulin levels particular times of the day and keeping it low most of the other times. When I was spiking the insulin levels is normally when I'd include the creatine. Did no load phase, 10-15grms/day is plenty.

I'm not using clomid at the end, I dont feel it is necessary, however I will begin using Maca after I come off the anavar. If I was going to be using clomid, it would be light like 50mg/day for 2-3weeks.

 

[barnidge]

What is the purpose of Maca? Do you think you are getting more gains from the Anavar or Creatine?

 

[CLEMDOG]

Maca, like tribulus, has the properties to stimulate the pituitary to release LH, like clomid, but to a much lesser degree.

well anavar and creatine are supposed to work in synergy with one another due to the fact that anavar works by increasing phoshocreatine synthesis and by supplementing with extra creatine in the diet then you are providing your body with the extra creatine that it can use. Its just like using test, which increases protein synthesis and eating more protein to supply your body with the extra nutrients it needs or can use. Same concept.

 

[str8cubano]

right now im started running anavar/winstrol. Never used anavar before, and the only reason i dont want to add creatine is that i fear that my gains or strength will come from the creatine and not the anavar and i want to see for myself what the anavar does, and i dont like the puffy look i get with creatine. I know that if i was trying to bulk the creatine/anavar would be good, but since im also on winstrol i would like to see what lean muslce mass i can put on "WITHOUT" the creatine...any comments on this?

 

[barnidge]

Why did you choose Maca instead of a low dose clomid therapy?

Also, what precautions are you/did you take to prevent gyno?

Thanks,
Peter