NapoleanComplex
New member
I am under the impression that the only reason we need carbs, is for energy. Is this correct?
I am currently 2 weeks into a bulking phase (w/ juice), and I am not sure if I am getting enough carbs. I am eating as clean as possible. I eat every 3 hours from 8am to 11pm.
Main foods are:
Chicken
Turkey
Steak
Protein Shakes
Cottage Cheese
Dextrose(post-workout)
Hardboiled Eggs
Bread (Low Carb) for sandwiches
Fresh Fruit (strawberries/blackberries/rasins) in CottageCheese
Here is the breakdown for the past week as far as Cals/Protein/Carbs....
CALS PROTEIN CARBS
3320 382 94
3560 397 157
3645 387 202
3650 427 231
4100 423 214
3550 455 103
3760 457 158
My pre-cycle stats are 5'7" 160lbs w/ 9%BF
Am I getting enough carbs ?????????? I want my gains to be as lean as possible....Am I on the right track??? Thanx for the help...
I am currently 2 weeks into a bulking phase (w/ juice), and I am not sure if I am getting enough carbs. I am eating as clean as possible. I eat every 3 hours from 8am to 11pm.
Main foods are:
Chicken
Turkey
Steak
Protein Shakes
Cottage Cheese
Dextrose(post-workout)
Hardboiled Eggs
Bread (Low Carb) for sandwiches
Fresh Fruit (strawberries/blackberries/rasins) in CottageCheese
Here is the breakdown for the past week as far as Cals/Protein/Carbs....
CALS PROTEIN CARBS
3320 382 94
3560 397 157
3645 387 202
3650 427 231
4100 423 214
3550 455 103
3760 457 158
My pre-cycle stats are 5'7" 160lbs w/ 9%BF
Am I getting enough carbs ?????????? I want my gains to be as lean as possible....Am I on the right track??? Thanx for the help...