How far can I really go naturally? I am not looking into juicing up at all, just wondering if I can get to a decent stage without any juice.... or am I just wasting my time here?
How far can I really go naturally? I am not looking into juicing up at all, just wondering if I can get to a decent stage without any juice.... or am I just wasting my time here?
How far can I really go naturally? I am not looking into juicing up at all, just wondering if I can get to a decent stage without any juice.... or am I just wasting my time here?
It's definitely not wasting your time training naturally, provided you have decent genetics. We need to know your current stats (height, weight, how long you've been training, age) and also what your current training split is like (what days to you train, what is your training scheme on those days), etc.
That would help us make a more educated answer.
Of course, genetics arent everything. You can have great genetics and never make good gains if you dont train right, dont eat right, or dont sleep right. Still genetics, is the final limiting factor to natural growth, and not everyone can be a 220+ lb freak naturally like me and my brotha Havoc.
as far as you want, ive seen some impressive all natural guys ( i know for a fact there all natural. I believe my dad has something like 20 + or - 1 inch arms and hes all natural.
O btw whats ur def. of all natural, no supps, or just no gear??
Natural bodybuilding competitions require you to be clean for at least 5 years, and they take polygraph tests. You cant take steroids, GH, Beta 2 agonists (like clen), etc.
being natural diet would be key... Plan out your year... If you are trying to get bigger - you have to eat to grow... Then plan your cutting phase if you want to get lean...