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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Alchohol vs. Sleep - When to train (On and off AS)

AllPLAYA

New member
I am not going to ignite the old partying vs. training debate.
I just have a question about when to train.
If you lift hard 4 days a week would it be better to train on weekdays when I do not drink but only sleep 6-7 hours a night or weeknends when I booze Fri,Sat night but sleep 9-10 hours. Would it make a difference if you were on AS or off?
 
torturing yourself on the treadmill the day after drinking will certainly make you not want to drink very soon after that
 
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