Afternoon naps

[BlackHanzo]

are they alright to have? a hour after a meal?

 

[chewyxrage]

hell yes! I wish I could do that. Sleeping helps everything.

 

[Manuelmcom]

mee too but i feel bad after waking up, feel like the hole day is waisted now...

 

[chewyxrage]

mee too but i feel bad after waking up, feel like the hole day is waisted now...

depends on your schedule. Only time I take naps is on Friday, right after I get done lifting legs and chugging a giant protein shake.

Pass out for 1.5 hours, wake up, shower and go out. Feels damn good and refreshed.

I wish I worked like a 7am-12, 4-8:00pm schedule. You could workout, grub out, and take a nap, mid day, then finish up work.

Working out at 5:45am sucks

 

[smtimelevi]

hell yea. i love naps, when i get grumpy its time for a nap. fridays after the gym is what i used to do when i had a job,lol.
now i take em whenever i want,lol. i even take naps in my car before school sometimes. i was stayin up too late with this girl,lol.

i do get that feeling like im wasting the day if i sleep for 2-3 hours. i just gota make sure i handle all responsibilites b4 takin a nap

 

[chewyxrage]

you gotta limit the nap to 1 - 1.5 hours otherwise, yes, you are wasting your day away.

It's hard sometimes to get up from it...not when it's Friday tho

It sucks cuz the sugar from my post workout shake (at 7:00am) makes me wanna pass out so hard.

 

[uamaverick]

When I nap, I automatically wake up after about 20 minutes. Any more than that, and I feel terrible. I only nap maybe once every two weeks. I think eventually my body just needs a little bit extra to catch up.

 

[dr.shavargo]

i take 1-2 hour naps everyday after the gym if i have time to (i usually do) lol

 

[ExtraMile]

i need alot of sleep, and i mean alot, 11 hours a day is optimum for me. I get 6-7 on school days and 9-11 on weekends, so I am always a little bit tired, this means I can go to sleep when I like, so sometimes I have naps in the evening after school but my mum gets pissed about it so I cant very often, but I love it when I do!

I say hell yes if you can take naps and your tired enough to need on then go ahead!