adjusting to more High set training

[Tuiekoi]

I’ve always done between 12 and 15 sets during my workouts and my workouts have always lasted between 35 and 45 minutes
I recently moved to a community and I have access to a private gym so I don’t have to rush my workouts and I’m looking to possibly do anywhere between 20 and 25 sets going forward
what are some tips and tricks when it comes to adjusting my work out do you think that I should be careful with my joints or do you think that I should transition okay?

 

[wootoom]

I would keep an eye on your joints and make sure they're well lubricated

 

[Vadim Fedorov]

make sure you work on mobility and stretching to keep things loose

 

[2Thick]

one of the things you should look into doing is more High repetition and low reps

 

[e2]

makes things up when you do compound and isolation

 

[Ulter]

keep your work outs fun and keep changing them

 

[chesty]

try some different sets maybe do 22 sets

 

[ROIDDERS]

I wouldn't over-train certain muscle groups like your shoulders for example

 

[ceo]

Bros I don't think there's a need for 25 sets from more people unless you're using steroids