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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

add peanut butter to oatmeal?

motar

Banned
I am currently eating 5 meals a day and doing a 40/30/30.

meal #1 cup of oatmeal with a scoop of chocolate isopure
meal# 2 2 scoops of isopure, 50 g of dextrose
meal# 3 2 chicken breast with half a cup of brown rice
meal# 4 4 whole eggs
meal # 5 scoop of pro complex with 2 tbsp of udo choice.

I want to add peanut butter to my oatmeal but I havent since its bad to mix carbs with fat. Do you guys think it would be ok and if so what brand of PB do you recommend.

Thanks in advance,

Mo
 
I personally wouldnt because you're mixing carbs and fats together
unless your cutting though, a little pb wouldnt hurt but I still wouldnt do it personally
 
Are you cutting, maintaining, bulking or what? If its one of the latter two, I wouldnt worry about it at all. If its cutting, then if you are beeing ultra strict dont do it, but otherwise I would add it and see how things go for a couple of weeks.

BTW, does Isopure contain Protein?
 
isopure is a protein supplement as far as i know
they are supposed to be very good, they have a zero carbv version and it tastes likea juice unlike the milkshake type flavours most sup companies tend to go with. Kinda like the Protein blasts u can get by Designer
 
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