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Acne

boxbox13

New member
Does anybody have any remedies for acne on your chest, shoulders, and back!?! I need to do something about this!!!
 
If you are suffering from acne - you need to be meticulous with your hygiene. That means showering in the morning, after every workout and before bed
 
I was suffering with TERRIBLE bacne too and only thing worked for me(didnt wanna go pharma route) was i got a super rough shower mit and put it on a stick and scrub the shit out of it every shower with soap. And the wife wipes me down with medicated wipes a couple more times a day as well and finally a spot treatment at night before bed for those big juicy bastards. Any 10% benzoyl peroxide and salicylic acid 0.5% will do just fine. Its not perfect yet but has improved drastically. Just wash wash wash brother!
 
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