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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

AAS for my 3'rd figure comp?

oxygen434

New member
Hi everyone :)
I will be competing in my third figure competition in about 4 months and I have been thinking about adding Anavar to my pre-contest regimen. I have been unable to get as lean (while maintaining muscle size) on my own. I tend to get very lean in my arms, but my abdomen and legs are very stubborn and hold on to fat. I have read that Anavar is great at maintaining -if not adding a few lbs of muscle while helping to decrease over-all body fat levels. Seeing that I'm very new to AAS I was thinking a dose of 5mg per day in split doses (2.5mg in the am, and 2.5mg in the pm), I was planning to start the cyle about 8 weeks out from my competition. Below I have posted my current body stats, training split and diet. Thank you in advance for all your help!!! :-D

Female:
5'6"
120lbs
Body fat: 16%

Training Split:
Day 1: Back
Day 2: Legs & Abs
Day 3: Arms
Day 4: Shoulders & Abs
Cardio: 20min, twice a week (this obvioiusly inceases dramatically as I get closer to competition)
Diet: (current Off season)
Total Calories= 1800
Carbs= 180g
Protein= 180g
Fat= 40g
 
If you are 16% body fat you don't seem too far out as it is.
I would ask around about the judging criteria. Some times the judges are told they want a softer look... sometimes harder is rewarded. The last thing you want is to take AAS and then be told you were too hard. A little due diligence never hurts.
Also, see if you can get an idea of who else is competing. In the end it comes down to how you look compared to everyone else up there. You can probably find pictures of the competitions from other shows.
BTW. I am more of a fan of 3x a day with anavar due to its half life. Two will give the same side as one time a day.
Lastly, are you working with anyone? It is always good to have a second set of eyes on your meal plan. Little things like not eating enough fat can cause women to hold fat in their legs, butt and lower abdomen.
 
well i can't say for sure who will be there, but going by last years crowd i need to lean...very lean

Where are you located? As judging is so diffrent from place to place. In Canada the girls tend to be harder then in the US. I seen girls at provincal harder then most pro's I saw at the last arold I went to.
 
I'm from the US...northeast. Like I said before, I can't get any separation in my legs or my tummy lean enough...not to mention I can't hold on to my size very well when dieting. So anavar...yay or nah? lol :)
 
I'm from the US...northeast. Like I said before, I can't get any separation in my legs or my tummy lean enough...not to mention I can't hold on to my size very well when dieting. So anavar...yay or nah? lol :)

I would go for it start at low does 5-10 mg a day it does an amazing job at holding on to muscle when increased cardio etc.
 
PM what area of the Northeast. I judged in six different states. I know quite a few of the judges. I live in the Northeast also.
Depending on your location I may be able to help find a good coach for you too! :)
 
WOW.. That would be awesome! I live in PA, about 2 hours east of Pittsburgh. I could def. use some coaching. Thanks so much!
 
WOW.. That would be awesome! I live in PA, about 2 hours east of Pittsburgh. I could def. use some coaching. Thanks so much! (I wrote the post above while my bf was signed in...oops!)
 
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