A video from today

super_rice · Jul 7, 2006

This is the video I promised earlier.

This guy has snatched 165kg and c&j 205kg at 85kg in his prime. He doesn't train all that often anymore and is retired from int'l competition.

Here he is with 170kg.

[Picture]: http://www.yousendit.com/transfer.php?action=download&ufid=E225E5DE0F72D1F4

[Video]: http://www.yousendit.com/transfer.php?action=download&ufid=6BA9A50C0D180293

I should have gotten his warmup sets on video. He always cleans the weight incredibly easily.

Protobuilder · Jul 7, 2006

Very cool. Thanks for posting that. Is that where you train?

super_rice · Jul 7, 2006

Yep. The 130 on the bar behind Abdallah in the video was what I was doing as he was training.

Protobuilder · Jul 7, 2006

It must be awesome being able to train with/learn from someone like that.

Jim Ouini · Jul 7, 2006

cool vid, thanks for posting

WalkingBeast · Jul 8, 2006

anotherbutters · Jul 8, 2006

Protobuilder said:
It must be awesome being able to train with/learn from someone like that.

I agree. You don't get that kind of performance in your average gym.

big49ersfan · Jul 8, 2006

what gym do you train in the set up there looks quality

coolcolj · Jul 9, 2006

damn fast under the bar!

d-dub · Jul 9, 2006

very cool vid. thanks for posting.