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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

a pic of me

Drunken_Weasel

New member
heres a pic of me now.. im working on getting an old pic up too.. tell me what you think of the change from mid June, to this new one.. which is 2 weeks old.. so late August.

me.jpg
 
with building muscle at the same time.. not serious training.. but work, and some training.. i went from 260, at 6'2 and a near 42 inch waist.. to a 38 and shrinking waste, 230, and i hear everyone telling me ive lost weight.. its a great feeling.. i did this in <2 months.. mainly with just watching carbs, and getting active (from job, love my stocking job for its changes to me)

:)

Thomas
 
heres an old full body pic.. taken at same time as the old face pic.. ill try to get a full body pic of me now.. ive still got a gut.. but otherwise, i feel i have changed a considerable amount.

old+pic+of+me.jpg


Thomas
 
Wholy crap dude...
Looking WAY better now.. keep up the good work.. the gut will disapear in time
Ryan
 
good work!

I know the feeling - I was pretty fat 12 months ago.
Wish I had taken some pics of me then - would have been some kinda of before and after as well.
The motivation needed to keep going at it is tough, but worth it.

Just keep hitting the weights, the larger muscles help out a lot.
 
Shave the goatee, peach fuzz looks like shit.

Trim the sideburns, this ain't the 60's.

Grow your hair long, hide your ears and fat face.

Use some Yohimburn on your cheeks.

Get contacts.

Pluck your eyebrows.

Never do the 3 finger sulute, have your 2 other fingers open but slightly curved.

Don't smile with an open mouth.

That's all I can think of for now.
 
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