A healthy fast alternative for tuna for lunch

[wootoom]

please help and dont move this. no one answers over on the diet board.

k for help

 

[Lestat]

cooked chicken breasts

 

[wootoom]

boring though but fast

 

[SoreArms]

shrimp, ground beef

 

[Lestat]

chili

 

[Devastation]

wendy's triple decker bacon cheeseburger. just ring a little of the grease off first before you eat it

 

[Ish]

For you, manmeat. If it were someone else, cooked bison.

 

[wootoom]

damn i want a burger

 

[Yarg!]

Why do you need tuna? Do you like, work out or something?

 

[javaguru]

please help and dont move this. no one answers over on the diet board.

k for help

1. Chicken breast
2. A round or sirloin steak
3. Salmon
4. A protein shake....