abomb
New member
1-20 EQ Cyp 600 mg
1-10 Tren E 400 mg
1-10 Mast E 500 mg
1-7 Var 50 mg ed
13-20 Winny 100 mg ed
16-20 IGF 60 mcg ed
1-20 Proviron 25 mg ed
1-20 Aromasin 20 mg ed
Cabergoline on hand if needed
Multi Vit - 1 ed
Sesapure - 6 caps ed
Glucorell - As directed
Red Blast - 10 caps pre-workout
Thermorexin - 4 caps ed
Tyler Liver Detox - 3 caps ed
Fish Oil - 6 caps ed
Current stats - 5'10 190 12% bf
Goal - 195 9% bf
Sample diet
7 am - 2 cups Special K with Skim, 6 egg whites, 1 banana, 1 cup black coffee, 2 T-Rex
10 am - 2 scoops Syntha 6
12 pm - 10-12 oz Turkey/Chicken/Tuna, 1 Cup of green veggies, 1 yam, T-rex
3 pm - 2 scoops Syntha 6, 1 T-Tex
6 pm - 10-12 oz Lean Beef, 1 cup of veggies
9 pm - 2 scoops Syntha 6
9:30 pm - BEDTIME!
All ProForm gear.
1-10 Tren E 400 mg
1-10 Mast E 500 mg
1-7 Var 50 mg ed
13-20 Winny 100 mg ed
16-20 IGF 60 mcg ed
1-20 Proviron 25 mg ed
1-20 Aromasin 20 mg ed
Cabergoline on hand if needed
Multi Vit - 1 ed
Sesapure - 6 caps ed
Glucorell - As directed
Red Blast - 10 caps pre-workout
Thermorexin - 4 caps ed
Tyler Liver Detox - 3 caps ed
Fish Oil - 6 caps ed
Current stats - 5'10 190 12% bf
Goal - 195 9% bf
Sample diet
7 am - 2 cups Special K with Skim, 6 egg whites, 1 banana, 1 cup black coffee, 2 T-Rex
10 am - 2 scoops Syntha 6
12 pm - 10-12 oz Turkey/Chicken/Tuna, 1 Cup of green veggies, 1 yam, T-rex
3 pm - 2 scoops Syntha 6, 1 T-Tex
6 pm - 10-12 oz Lean Beef, 1 cup of veggies
9 pm - 2 scoops Syntha 6
9:30 pm - BEDTIME!
All ProForm gear.
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