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RESEARCHSARMSUGFREAKeudomestic
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8 Weeks Out, New User

liltyson19

New member
I am new to the board so, "hello to everyone." Any ways I have a few questions and need some motivating words. I just started competing in fitness, I won my first show and have my next ones planned. I had a trainer that had me take Clen for my first show and I had a bad rebound off it after my show. I was flawless on my diet for the first show and now I am trying to get ready for my next show and am running into problems mentally. I do not know if I can do it without Clen but I want to. I have 8.5 weeks until my show and I am having trouble dieting, I am frustrated b/c last time dieting came easy to me!!!!!!!! can it be done in 8 weeks with no clen??? Any words of advice. Do all fitness girls take shit? That is my other question...I just want honesty, I want to know if everyone takes stuff and if they so what do they take. I get mixed answers and some truth would be great. I will take stuff to win if I have to but if I can do it without I would rather be clean. Any one out there got some answers or advice?
 
So, it is possible to just use a thermogenic and not go to Clen, T3...I wish that I had not used Clen for my first show b/c now mentally I am unsure if I can do it without it. Any advice from anyone? I have a great trainer, a great diet, it's just that now my mind has been opened up to using stuff that makes the whole process easier so it's hard for me to imagine doing it without that extra boost. I just want to know if it is possible to get hard and looking stage ready without Clen, in 8 weeks.
 
A good ECA stack is just as good as Clen...its all in your mind...mental state...Get focused...sit back and find out if this is really what you want to do...is the timing ok in your life? and go from there....You have to be mentally strong to comply w/ your diet, training and rest to compete...keep a journal...and keep your head up..you will be fine.
 
was it a rebound from CLEN or a rebound from EATING??? I doubt you rebounded from using clen... I would just assume that you started to eat normal again, and you gained weight... if you need clen mentally to diet, then do it... although I believe that it is overrated... but it might have worked wonders for you..

ECA will work just as good...

good luck

dg
 
Probably the rebound was more from eating, I had people telling me it was from the Clen. Tha Christmas holiday fell right after my show so I went a bit crazy with food.

So, as far as a good ECA stack, how about Hydroxycut? How do you ladies reccommend taking it for good effectiveness. My show is in 8 weeks and then I have another one 8 weeks later which I want to look as good or even better for.

Thanks for the words of encouragement and advice.:D I actually started my journal yesterday which does help a lot in keeping focused.
 
Hydroxycut is alright... somewhat mild though... try to get one with yohimbine hcl in the mix and that should help cut you up more...

make sure you write EVERYTHING down!! every time, every meal, every carb, protein and fat gram... it will keep you on target with the diet more than anything.. just stay focused...


good luck

dg
 
I don't mean to sound stupid but what is Yohimbine HCL I have seen it all over the boards and I tried to find it at my local fitness store and I found Yohimbe which is a supplement for male's right?! If you can tell me what it is I would appreciate it, I have been trying to understand what it is through the threads but no luck.
Thanks again for all the help ladies.

I love honesty about the sport, at times I feel like I am amidst a bunch of b.s.ers at my gym who claim to be natural and it pisses me off. I don't have anything against a little "enhancement", I don't know why people lie about it so much, even those that you are close to. I feel like they try to protect me from the truth because I am young and new to the sport. Who knows, I hate b.s. though. Keep it real , that's my motto. It's not like you have to go shouting around what you take but don't go shouting natural when you know dam well you "pop and shoot" at night (and we all know why it takes you so long to "go to the bathroom at the gym")!!!!!!!!!! AHHHHH, just venting a bit. Those people piss me off massively!

Again thanks for all the help I very much appreciate it.
 
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