8 more lbs to reach 200 lb goal. (Pic)

[gtrcivic]

Boy sure is difficult to reach my 200 lb goal. From a senior in high school(1990) weighing 110 lbs to now, at 192 lbs. Newbie at this, only did sus 250 for 6 wks and 10 wks (3/98 and 4/02) gaining 17 lbs each time while consuming 4500 cal/day. Having very fast metabolism doesn't help at all. Any way to slow it down??? Turning 30 in a month, so...... Next should be sus and eq for 3rd cycle.



http://www.geocities.com/gtrcivicsi/jonathan.html

 

[sigweed]

haha thast a pretty big jump in weight from high school!
I would also try and take a few new pics, cause no offense (seriously) but I'm 12lbs smaller than you, but look bigger or around the same size. I think the lighting in the pics are just really flat so it makes you look less cut and smaller, but in the one pic your arms look pretty good. Good work!!

 

[Bulldog_10]

I'd say you need work on your upper chest, ABS, and maybe front delts...Can't see your legs either.

 

[Japanese machine]

I'd say you need work on your upper chest, ABS, and maybe front delts...Can't see your legs either.

you look solid; your abs are hiding behind some chubs, thats okay though, you have the size to diet down and look sick whenever you want. Good work, youe come along way; you should be proud.

take care.

 

[pittbull2]

Good job bro!

 

[Finaject2001]

Looking pretty solid, complete chest, low bodyfat, keep it up. Oh yeah, nice bellbotoms dude!