It was passable. You are correct that is still strong. That's probably equivalent to a 450-500 free squat.
Hard to believe he's a powerlifter though. I train around a couple national level heavyweights and they won't touch a smith machine even if you paid them to. At least not on the major lifts.
It was passable. You are correct that is still strong. That's probably equivalent to a 450-500 free squat.
Hard to believe he's a powerlifter though. I train around a couple national level heavyweights and they won't touch a smith machine even if you paid them to. At least not on the major lifts.
hmm I'd say a 700 smith is at least in the 500's free. Smith machines are pretty lame though especially for powerlifting. But I'd sure touch one if someone paid me
It was passable. You are correct that is still strong. That's probably equivalent to a 450-500 free squat.
Hard to believe he's a powerlifter though. I train around a couple national level heavyweights and they won't touch a smith machine even if you paid them to. At least not on the major lifts.
i agree with this... smith is waaay easier... not as easy as the leg sled, but probably right in between...
he is strong... but im wondering, because ive never known a powerlifter to ever use a smith...