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6'3, 287lbs, 22yrs old

Dude, your freakin jacked bro ! Keep up the good work cuz its definately showin.
have any idea what your bf% is?
Inhibitor
 
your Big dude with def potential to go along way in bodybuilding

just a quick question what did you run for your first cycle?
and how many cycles ago?
 
love skoal, havent tried the citrus though usually stick to strait, this was the second the first was prop 150 eod 8week and bol at about 50 ed 4week win 50 ed 4 week
 
looks good
 
Skoalbrother said:
any comments or criticism is appreciated

Nice work bro. My only recommendation would be to widen your back. It will give you better proportion relative to your waist.
 
22, you don’t want to stunt your growth!




6’3, 287lbs, Don’t come out here, they will make you a cop in a heart beat,


Your ready for:


Weeks 1-12 EQ 400mg
Weeks 1-12 Test E 500mg
Weeks 1-5 Tren Ace 50mg per day

Or just the Tren and Test


You seriously have Arnold potential!


It is all lifestyle now, training, dieting, rest, etc………..
 
appreciate it DBBT, im definitely going to start putting tren in my life soon though tren and all the long acting esters are not an option at the moment
 
Definitely wear the muscle well! I also agree to go places make sure your shoulders / back are in proportion w/ your waist. LATS!

What do the wheels look like? (Hate guys in baggy jeans.... ;) )
 
solidspine said:
22, you don’t want to stunt your growth!




6’3, 287lbs, Don’t come out here, they will make you a cop in a heart beat,


Your ready for:


Weeks 1-12 EQ 400mg
Weeks 1-12 Test E 500mg
Weeks 1-5 Tren Ace 50mg per day

Or just the Tren and Test


You seriously have Arnold potential!


It is all lifestyle now, training, dieting, rest, etc………..
LOL! Stunt his growth? He is already taller than most trees! lol!
 
Here's my comment: YOU SUCK! *grin*

I'm kidding of course... I wish I looked like that when I was 22... nice job bro
 
Great size bro...............

You definitely have the genetics to make a nice run at Pro BB............

Well Done
 
Well you def look good but at 22 and going bald already sorry bro St anthony here ya come

:) j/k keep up da good work
 
Good job. I wish I was as tall as you. You are real thick for your height. Legs look solid to. I hope by 22 im that lean. Again good job, keep up the good work, and skoal 4 life :)
 
Dont waste it on bodybuilding shows man go make some money with your assets.
Ball, Movies, TV, Stunt Work, Wrestling entertainment etc...
 
heavy_duty said:
You'll end up big and broke dawg.
Not neceserely not all bodybuilders are broke.It all depends on what you make of it.Selling health and muscle can be a great profesion.Everyone is always willing to buy snake oil from the guy with the 21 inch ripped bicept.
:evil: :evil: :evil:
 
holy fucking shit is all that bruce can say that this point. if that is you and you are 22 good luck at mr. o in a few years my lord
 
Well In my country (Canada) bodybuilders get as much respect as street hookers and less money.


gymratforlife said:
Not neceserely not all bodybuilders are broke.It all depends on what you make of it.Selling health and muscle can be a great profesion.Everyone is always willing to buy snake oil from the guy with the 21 inch ripped bicept.
:evil: :evil: :evil:
 
heavy_duty said:
Well In my country (Canada) bodybuilders get as much respect as street hookers and less money.

hahaha well in the states the street hookers get more respect. if I was going to BB it would be in europe no doubt. BB'ers are still looked upon as athletes or stars over there. not just walking science project freaks. plus all it takes is one aas bust to ruin your career as bb'r.
 
jochensa said:
hahaha well in the states the street hookers get more respect. if I was going to BB it would be in europe no doubt. BB'ers are still looked upon as athletes or stars over there. not just walking science project freaks. plus all it takes is one aas bust to ruin your career as bb'r.
You get enough respect from those that actually care about the way they look and aspiring bodybuilders,you just have to learn how to market yourself properly and you can make a descent living.Im not any were near as big as some of these guys competing at the top amateur levels and I make a very confortable living with my supplement and vitamin store.
 
boston789 said:
I'd get into professional wrestling, if anything.
yea i second that, i wouldn't mind making john cena type money. or i'd try and get as ripped as i could and try and land some good movie roles like dolph lundgren. i'm not making fun either. this guys got sick ass genetics
 
gymratforlife said:
You get enough respect from those that actually care about the way they look and aspiring bodybuilders,you just have to learn how to market yourself properly and you can make a descent living.Im not any were near as big as some of these guys competing at the top amateur levels and I make a very confortable living with my supplement and vitamin store.

oh no doubt if you are the top of the food chain you can live very well. meaning own the PT biz or supp store. I am talking again thru exp, a good buddy of mine got busted for gear and after that his career plumented him from 6th in the usa's to last place. i just think the states is a tuff place to make it as a pro BB'r.
 
bruce u remember when me and my boy sent u a pic of us without a shave and a tan and my boy was much bigger than me, well he still is, the SEC aint bullshit bruce, but u know that
 
I am 6'4 and I know first hand that it takes a shit load of time to add quality, grainy muscle to the body. In a few years you will look completely different, trust me. You will look more dense and bigger. You are young, give it time.

If you want an idea of how you may look one day, in my avi I am around your age, 22 and only 244lbs at 6'4. I am now 26 and have a more 'quality' look, even though I am not that much bigger than I was back then (I am currently 262/4lbs depending on the day lol). In my gallery I have a huge close up pic of me at 255 something or other and a side tricep avi pic of me in the high 250 range. As you can see, the quality changed completely from my current avi when I was younger and not that much lighter!

It's hard, next to almost impossible to develope that muscle maturity when you gain big and gain big young :( But it DOES come in time!! :) In a few years you will look incredible and I wouldn't lie.

Keep at it my brother and pretty soon the quality, size, muscle maturity will all come together to form a deadly combo.

As for the lats, we are tall, what the fuck can we do about it?!?! I found out the BEST thing is rack deadlifts, underhand yates style barbell rows and just regular old pulldowns done in *strict* form, feeling the lats squeeze and contract with every pull with every rep (DO NOT do chins at your bodyweight. Once a person goes over 250lbs or so, I believe them to be too dangerous on the cuffs). Imagine them growing and spreading out wider and wider. Trust me, the mind is powerful. Trump, Arnold, Ali, Alexander the Great, etc all knew what they were talking about! And also once the maturity and quality come into place, the lats become wider when doing a front double bi and when in contest shape people focus more on the midsection than lats. So don't sweat it! Remember you can't change your genetics but you can work and work damn hard on what you got. Keep at it brother, you are young and in this sport especially when most hit their mark in the their mid 30's. Just keep going. Good luck :)
 
c3bodybuilding said:
I am 6'4 and I know first hand that it takes a shit load of time to add quality, grainy muscle to the body. In a few years you will look completely different, trust me. You will look more dense and bigger. You are young, give it time.

If you want an idea of how you may look one day, in my avi I am around your age, 22 and only 244lbs at 6'4. I am now 26 and have a more 'quality' look, even though I am not that much bigger than I was back then (I am currently 262/4lbs depending on the day lol). In my gallery I have a huge close up pic of me at 255 something or other and a side tricep avi pic of me in the high 250 range. As you can see, the quality changed completely from my current avi when I was younger and not that much lighter!

It's hard, next to almost impossible to develope that muscle maturity when you gain big and gain big young :( But it DOES come in time!! :) In a few years you will look incredible and I wouldn't lie.

Keep at it my brother and pretty soon the quality, size, muscle maturity will all come together to form a deadly combo.

As for the lats, we are tall, what the fuck can we do about it?!?! I found out the BEST thing is rack deadlifts, underhand yates style barbell rows and just regular old pulldowns done in *strict* form, feeling the lats squeeze and contract with every pull with every rep (DO NOT do chins at your bodyweight. Once a person goes over 250lbs or so, I believe them to be too dangerous on the cuffs). Imagine them growing and spreading out wider and wider. Trust me, the mind is powerful. Trump, Arnold, Ali, Alexander the Great, etc all knew what they were talking about! And also once the maturity and quality come into place, the lats become wider when doing a front double bi and when in contest shape people focus more on the midsection than lats. So don't sweat it! Remember you can't change your genetics but you can work and work damn hard on what you got. Keep at it brother, you are young and in this sport especially when most hit their mark in the their mid 30's. Just keep going. Good luck :)


Nice post!
 
two weeks out of gyno surgery and wow, it hurts worse than you think or at least what i thought, even though im still swollen and bruised i can tell all the nodules are pretty much gone, the doc says in about 4-6 weeks i'll see about 80% but ill keep you guys updated and post some pics from there, a nasty business this gyno
 
WOW, I'm 6'3" myself and holy crap, your a big dude!!

I can't believe that I'll have to weigh about 285lbs to look filled out. I'll have to gain almost 50lbs of muscle!!

You have to get stares when you go out!! People comment on my size, I can't imagine what ppl say to you!

Any newer pics?
 
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