? 4 BodybyFinaplex

[Babyfaced Assassin]

totally agree JKurz, if it's working for someione then kudos!
i find 150g-200g carbs works well for me too but i know ppl who have 300+g carbs and some who have < 50g and still getting their goals

 

[Deleted member 33117]

BBF, did you say 5 pounds of turkey????

Yes, that was not a typo. 5 ibs of ground turkey. Yummy. BLAAAAAAGP! Excuss me...

 

[Deleted member 33117]

JKurz and BFA, I've got to agree with you guys there. If something seems to work very well for you, don't change it until it stops working, or you are absolutely convinced something else will work better. If you can get to 5% bf on 500 grams of carbs a day, then more power too you, keep doing it. While I feel my dietary ideals are going to be pretty close to ideal for ALOT of people, who's to say for certain? Not I. That's why we try new things, experiment, research and keep an open mind to new ideas, if they have reasonable science to back them. I for one am very turned off by these gurus who say only their ideas are right, and anyone who doesn't follow their exact diet and training methods is a total idiot and will not make progress. If I come across that way, ever, please tell me and I'll be the first to apologize and admit that I certainly do not believe that way. Props to both of you guys.

 

[DepressiveJuice]

I'm on about 4000 cals a day right now, slowly increasing. Doing a clean bulk. I've gone as high as 5000 for 3 months straight without gaining any bf. Actually, a couple people thought I looked leaner.

you've gained LBM on 5ks of nothing but fats and protein? i find that hard to believe. do you have any pics?

 

[JKurz1]

here we go again.....

Hey, maybe Coleman, Arnold, Priest, Cutler Etc. don't eat any carbs either. They just say they eat a ton to fake the other ones out???? Kidding, but all fat and protein is DEFINATELY not in the majority....too each his own though......hell, if dog shit works, eat it!

 

[overhead]

ummm , if you eat 5000 calories of anything you will put on mass. This whole topic has been bet to death around here the last week or so, but, if I ate 5000 cals of steak everyday do you think I would put on mass?

 

[DepressiveJuice]

ahem. let me rephrase my question. you did not put on any BF on 5000calories a day?

 

[rnch]

yeh, everybody's different.............whatever BBF is doing, it looks like it works damn well for him!!!!!