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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

? 4 BodybyFinaplex

Oh yea, I was going to ask a question.

BBF do you ever switch up the meat type to chicken or ground beef or just stick with the turkey?

Also, about how many calories are you taking in daily?

Thanks
-2Z-
 
Sometimes beef or even chicken (can add more fat as needed via olive oil or flax), but they both get old fast. I get free beef off and on from my dad (he owns a ranch). The turkey doesn't seem to get boring nearly as fast though, plus I can get it very cheap. I'm on a budget and in school full time right now.
 
I'm on about 4000 cals a day right now, slowly increasing. Doing a clean bulk. I've gone as high as 5000 for 3 months straight without gaining any bf. Actually, a couple people thought I looked leaner.
 
You love the fats bro! More power to ya...wasn't slammin you in by any means.....to each his own......me? I'm scared to death to lose my 6-pack........crazy ass phobia...... 6-packbrainjunctous.....damn I wanna bulk!
 
I'm bulking right now on low carbs. I'm not gaining any bf. SO why not bulk?
 
I don't cheat on low carb days, no. On my carbups sometimes I do eat junk food. Pizza is kind of a weakness for me, so I have it about once every two weeks.
 
pounds baby, pounds.......I don't agree with his eating style (personally I think carbs, fats and protein are all essential) But who am I? It works for him! You gotta do what works best for your machine.......I'm only 150-200carbs/day, but it's still the energy I need for cardio and Iron..........
 
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