30 pills of Ginger Root/day

[HANSEL]

Found this on google...

Special Cautions
High doses (6 grams or more) may damage the stomach lining and could eventually lead to ulcers. Allergic skin reactions are also possible, but in recommended doses, Ginger causes no side effects.

your only taking 1.5g

 

[gonelifting]

Is that safe? 2 capsules are one serving they`re 500 each capsule. I take like 4 or 6 at each meal X 5-6 meals a day. Should I be taking anything else because of this?

 

[gonelifting]

Found this on google...

Special Cautions
High doses (6 grams or more) may damage the stomach lining and could eventually lead to ulcers. Allergic skin reactions are also possible, but in recommended doses, Ginger causes no side effects.

your only taking 1.5g

Is`nt taking 6 capsules 3 grams? anyway, I`m not worried about it now. thanks H
Hansel

 

[HANSEL]

Re: Re: 30 pills of Ginger Root/day

Is`nt taking 6 capsules 3 grams? anyway, I`m not worried about it now. thanks H
Hansel

Ugh, my math is wrong. So your taking 15g per day!

 

[HANSEL]

I take it you got a PM by someone who represents EF/Anafit telling you its safe so they can sell you more supps?

 

[gonelifting]

I take it you got a PM by someone who represents EF/Anafit telling you its safe so they can sell you more supps?

OK let`s back up a minute. I did NOT get a PM from anybody.

What I read from your quote from google search, "high doses of 6grams or more may damage..." I interpreted as 6 grams per serving. That is what I think about when thinking of "dose" not daily dose.

So I figured I was NOT going over the 6 grams per "dose", but I may be wrong.

Anyway, It says on the bottle to take 2 capsules but take 4 capsules if eating a "high protein content", So, do they assume you`ll only have one high protein meal a day? I have high protein EVERY meal.

fyi. I don`t take 30 caps day/every day. that`s probably the most I`ve taken with the higher protein meal days. Sometimes it`s 2 caps per meal, sometimes 4 etc. depends.

Now that I think about it maybe someone from AF SHOULD chime in. Also, I know others take this supp, anybody taking these doses?

Thanks again, Hansel

 

[mic79]

i just stopped taking a gram at every meal coz i had severe heart burn at night.it was hell i couldnt sleep and i kept vomitting burning acid.i still have these probles a week on allthouh not as severe.should i go see a doc?