Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

2days low carb folowed by 2days carb up?

horse

New member
Im cutting at the moment and would like to know about having carbs below 100g for 2days then having a 2day carbup with 350g carbs.

2on 2off 2on 2off ,ect.
Im doing 2hours cardio a day and weights in the evening. Will something like this will i still be able to burn enough fat while get harder with the carbs?
Im using 10mg halo and 80mg t3 per day.
3 weeks out from compo.
I would appreciate any info.:D
 
3 weeks out from a show? mmm...I would recommed a few things, but first...what is your height weight, bf%, how long have you been dieting, how long have you been taking the t3 and the halo?

Personally if you are lean enough I would just eat around 125-150g carbs a day until 1 week out, then cut carbs for a few days, cut water ,cut sodium, then carb load, and take urva ursa...you'll look greeat, depending on where you are now...
if you need more help that I can answer in your post email me at: [email protected]
 
Top Bottom