21st Birthday binge - is this ok?

[crunch1]

I normally have one cheat meal a week, but today is my 21st birthday and as of 1 hour ago, i've thrown back 3 beers, a big tin of spicy cajun pringles, 1 bag of chocolate covered pretzels, 1 box life cereal, and i plan on eating bad all day, more beer more junk food, i normally diet pretty hard, low sugar, moderate carb, high protien and i am pretty ripped all ready, is this going to fuck it all up? I'f im going to gain a ton of fat from this or loose my shredded abs tell me now so i can stop before i do it all day long. i feel sick as it is but i hardly binge...so is this ok for me?

Reply soon bros before i drink myself silly.

thanks,

crunch

 

[-[Hades]-]

go for it, your only 21 once!!

happy bDay

 

[St|ckMan]

i say go for it man! Its ya 21st ffs u only get that chance once

just drink shitloads of water if ya planning on a big night!!!!

have fun

 

[gymtime]

Have fun man, don't sweat it. The gym isn't going anywhere. Come tomorrow, your abs will be the least of your worries.

 

[M56M]

If you diet hard all the time, one day of eating like a mad man on your b-day isn't going to make those abs dissappear. Go for it...

HAPPY B-Day bro.

M56M

 

[crunch1]

thanks guys, well im still 21 all day today so im going to take it easy untill tonight, i have never eaten so much in 4 hours than last night. I felt like shit, not from the corona but from the food. I thought my stomach was going to rupture. I didn't throw up though, although i thought about forcing it on myselft because i felt so sick.
If any of you are curious as to what i put back in 4 hours here it is:

12am-4am
1 can pringles
1 clifb bar
1 box life cereal
1 wheat tortilla w/sugar free jam and whipcream (DAMN GOOD! even when your not on a drunken binge)
2 apples
1/4 jar natural peanut butter
6 coronas
1/2 bag nestle flips
1 lime
3 diet cokes

the veins in my abs are still present this morning so im not too worried, you really feel bad after eating like that after working so hard for what you have. If anyone else has ever binged like that i'd like to hear about it.

Thanks again for the bday wishes.

andrew

 

[M56M]

thanks guys, well im still 21 all day today so im going to take it easy untill tonight, i have never eaten so much in 4 hours than last night. I felt like shit, not from the corona but from the food. I thought my stomach was going to rupture. I didn't throw up though, although i thought about forcing it on myselft because i felt so sick.
If any of you are curious as to what i put back in 4 hours here it is:

12am-4am
1 can pringles
1 clifb bar
1 box life cereal
1 wheat tortilla w/sugar free jam and whipcream (DAMN GOOD! even when your not on a drunken binge)
2 apples
1/4 jar natural peanut butter
6 coronas
1/2 bag nestle flips
1 lime
3 diet cokes

the veins in my abs are still present this morning so im not too worried, you really feel bad after eating like that after working so hard for what you have. If anyone else has ever binged like that i'd like to hear about it.

Thanks again for the bday wishes.

andrew

Man its going to be scary when you have to take a shit!!! Good Luck to who ever you live with the are going to have to evacuate the house!!! LOL!

M56M

 

[diamonddiceclay]

if you are on a keto diet you shouldn't make a habit of this-but for 1 day it's ok

 

[iced earth]

Happy B-Day! crunch1

 

[omanaman]

crunch1

i binge like that every couple months -- its good for the mind --- it just motivates me to work harder at the gym

anyways -- never really effected my diet or my weigth -- in fact, usually after a binge my muscles would look fuller due to the carb loading