T timmyj13 New member Apr 22, 2018 #1 I have not been able to train for the past two months. I wanted to know how long you guys would think it would take me to get back to where I was 2 months ago?
I have not been able to train for the past two months. I wanted to know how long you guys would think it would take me to get back to where I was 2 months ago?
stevesmi Head Mod Elite Moderator Apr 24, 2018 #3 the cliche is halve the time you were away so in your case it would be 1 month to gain back your conditioning
the cliche is halve the time you were away so in your case it would be 1 month to gain back your conditioning
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