2 bite protein brownies recipes

[muskate]

https://www.youtube.com/watch?v=H9YbBEO0Bzo&feature=youtu.be


Ingredients:
3 bananas
1/2 cup of coconut flour
1/4 cup + 2 tablespoons cocoa powder
2 scoops protein powder (cake batter wheytobuildmuscle from n2bm.com is used in the recipe)


Directions:
Blend everything together in a blender and bake at 350 degrees for 15-20 minutes


Makes 8 brownies.


Macronutrients per brownie
110 calories
10g protein
17g carb
2g fat

 

[stevesmi]

nice bro.. is that your gf?

 

[MasonicBodybuilder]

Nice recipe. We need more of these healthy options available for guys to incorporate in their diets when they are craving something sweet.

 

[Jay Scott]

Seems super easy and simple to make.

However, they would probably be devoured the same minute they are taken out of the oven. That is my biggest issue with baking, haha.

 

[amit2]

Wooow.......... Nice recipe..............