19-norandrosta 4,9 diene 3,17 product and CKD

[Adenz630]

I'd like to put on some muscle after I take my BF% down a bit. I recently ordered a product with 40mg 19-norandrosta 4,9 diene 3,17. I want to keep my gains as lean as possible if I decide to use this product and Im thinking my CKD will allow that once I reach my BF goal. Currently I am 134lbs and a little less than 17% BF according to calipers, wanting to get around 14-15% before starting the product. Any info on something like this, feedback or advice? Thanks!

 

[Adenz630]

LOL just read post below on advice asking so I'll add some more detail 5'3", 134, 16.8%BF, macros for CKD are 35g carb, 60g fat, 200g protein. I mix up the food choices b/w 6 meals and class/workout/work schedule but my food choices are eggs, chicken, whey isolate, tuna, haddock, lean ground turkey, lean red meats, broccoli, green beans, asparagus, spinach, almonds, natural PB, coconut oil, olive oil, flax oil.. etc all measured out/weighed.

 

[RottenWillow]

I'd like to put on some muscle after I take my BF% down a bit. I recently ordered a product with 40mg 19-norandrosta 4,9 diene 3,17. I want to keep my gains as lean as possible if I decide to use this product and Im thinking my CKD will allow that once I reach my BF goal. Currently I am 134lbs and a little less than 17% BF according to calipers, wanting to get around 14-15% before starting the product. Any info on something like this, feedback or advice? Thanks!

Yep, I've taken it. Did two bottles consecutively for total of 6 weeks at the full dose.

I'd recommend you not try to stay lean during a bulking cycle. At the very least it will probably substantially decrease the LBM you stand to gain on cycle. I ate big while on this product and gained about 7 pounds of actual muscle. BF popped up about 4%.

I'm assuming you have the topical product, so one bit of advice based on my experience. Be certain to apply the product over as wide an area as possible. Very important. In the morning, exfoliate, then shower, then put on only bra and panties. Apply the product to your traps, delts, upper and mid back (working around your bra straps), and upper arms. If you are doing the full recommended dose you will want to apply the remainder to your abdomen. Don't apply it too thick or you'll be wasting too much of the product as it will not absorb. It dries to the light touch in a half-hour, but needs a full hour to dry so that it won't transfer to your blouse. Bra straps press the skin too tightly and for sure absorbs all the product it touches, hence you put it on first and work around it.

Lastly, I found that synthetic fabrics don't pick up the product as readily as natural ones, so if you have any nice rayon tops, now would be the time to favor them.

 

[Adenz630]

Ok, thanks so much for the feedback, I really appreciate it!

*The product I have is in capsule form, I probably should have mentioned that.