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[kmh63xl]

after football season is over, which is around the beggining of december, i have to get back to serious lifting. my goals are no longer to be really strong but to be very muscular with a low percent body fat. when do u think i should start cutting for summer after my bulking?

 

[needsize]

That's all going to depend on how much bf you aim to lose, when dieting for summer I never go more than 6-8 weeks myself

 

[tsarleon]

needsize how often througout the year do you "diet down". Do you eat fairly well gianing a little bf, and then trim up a little. Or do you bulk up like crazy and then diet hard???

 

[nivek]

where in mass do you live? I'm stuck in Reading.

 

[kmh63xl]

lynn mass....i want to drop down to about 9% bf im prob around 15-18...

 

[needsize]

needsize how often througout the year do you "diet down". Do you eat fairly well gianing a little bf, and then trim up a little. Or do you bulk up like crazy and then diet hard???

I try to stay somewhat lean throughout the year, but at the same time, I'm not anal about it as I know i have to eat a lot to grow. To this point, I've always bulked all winter and dieted down for the summer, but there is a competition I plan on doing next sept so that will affect things